The main purpose of this class is to increase cardiovascular strength, strengthen muscles and bones, and improve balance, all while having fun to lively music. $2 per class.
HAM Radio operators can show you how to build your own radio and share information about operating them. $1 donation.
Increases strength, range of motion and flexibility through movement. Donations accepted.
Weekly fun event just before lunch. Led by CAC representative.
(p) Chili, (wg) Brown Rice, (v) Green Beans, (f) Mixed Fruit, (m) Milk
Linda Laham offers this class to increase your balance, mobility and independence. Your first class is free. Subsequent classes are $5 each.
Help plan out upcoming day trips!