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Events for Thursday, Feb. 22, 2018

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8:30 am

Yoga for Older Adults

Thursday, Feb. 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Every Tuesday and Thursday

This class focuses on stretching and relaxation, strengthening the core muscles of the body, helping to prevent back pain and gaining flexibility and balance. $2.50 per class (but your first class is free).

9:45 am

Tai Chi

Thursday, Feb. 22 @ 9:45 am - 10:30 am
|Recurring Event (See all)
Tuesdays and Thursdays

Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $5 per session.    

10:30 am

Build Your Own Body Exercise Class

Thursday, Feb. 22 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

11:30 am

Lunch

Thursday, Feb. 22 @ 11:30 am - 12:30 pm

(p) Turkey, (wg) Roll & Butter, (v) Mashed Potatoes, (v) Broccoli, (f) Melon Wedge, (m) Milk

12:00 pm

Beading

Thursday, Feb. 22 @ 12:00 pm - 2:00 pm
|Recurring Event (See all)
Weekly every Thursday
Location: The Oasis Center

Learn the basics of beading to create jewelry.

2:30 pm

OASIS Choir

Thursday, Feb. 22 @ 2:30 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Thursday, repeating indefinitely

Location: The Oasis Center

Add your voice. Led by Karen Eastey.

6:00 pm

Mandarin Chinese Language & Culture class

Thursday, Feb. 22 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)
Thursday evenings

A four-week advanced basic-level class, held on Thursday evenings. Instructor Liane Aanderaa.

6:15 pm

Country Two Step Fundamentals dance class

Thursday, Feb. 22 @ 6:15 pm - 7:30 pm
|Recurring Event (See all)
Every Thursday

Learn the Country Two Step and Country Swing Dance. For beginners and intermediate. Open to all. $8 per person or $30 for four weeks. Beginners and advanced beginners, 6:15 to 6:45. Intermediate, 7 to 7:30.

6:30 pm

Hula Dance

Thursday, Feb. 22 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Every Thursday

Learn the Hula and other Polynesian dances. Open to all. With Pauline Plan.

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