Members Only. This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance.
$2.50 per class (first class free).
Bring a Mat.
Public Welcome. Volunteers help get our newsletters out for distribution every month. Usually the 4th Thursday each month, see calendar for changes.
Members Only. Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting.
$3 per session.
Members Only. Increases strength, range of motion, and flexibility though movement.
$5 per class payable to the instructor.
Members Only. Come and join this fun and quirky bunch every Thursday for your fix of fun and conversation. Bring a snack to share or just bring some good topics to discuss.
Members only, but the public is welcome to come and listen during practice.
Sing for fun under the leadership of Karen Eastey. Free. No experience necessary, come and have fun with us!
Open to the public. Join Christian Life Church on Thursday evenings as they have two biblical discussion groups.