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All events for Build Your Own Body Exercise Class

January 2018

Build Your Own Body Exercise Class

Tuesday, Jan. 23 @ 10:30 am - 11:00 am
Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

Build Your Own Body Exercise Class

Thursday, Jan. 25 @ 10:30 am - 11:00 am
Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

Build Your Own Body Exercise Class

Tuesday, Jan. 30 @ 10:30 am - 11:00 am
Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

February 2018

Build Your Own Body Exercise Class

Thursday, Feb. 1 @ 10:30 am - 11:00 am
Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

Build Your Own Body Exercise Class

Tuesday, Feb. 6 @ 10:30 am - 11:00 am
Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

Build Your Own Body Exercise Class

Thursday, Feb. 8 @ 10:30 am - 11:00 am
Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

Build Your Own Body Exercise Class

Tuesday, Feb. 13 @ 10:30 am - 11:00 am
Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

Build Your Own Body Exercise Class

Thursday, Feb. 15 @ 10:30 am - 11:00 am
Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

Build Your Own Body Exercise Class

Tuesday, Feb. 20 @ 10:30 am - 11:00 am
Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

Build Your Own Body Exercise Class

Thursday, Feb. 22 @ 10:30 am - 11:00 am
Location: The Oasis Center

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.