The main purpose of this class is to increase cardiovascular strength, strengthen muscles and bones, and improve balance, all while having fun to lively music. $2 per class.
Group members come together to knit or crochet their own projects. They learn and teach each other techniques and various patterns. They are patient and willing to work with beginners. $5/month donation.
Increases strength, range of motion and flexibility through movement. Donations accepted.
(p) Macaroni & Cheese with, (wg) BBQ Beef, (v) Spinach, (f) Orange, (m)1% Plain Milk
Meets immediately prior to the ukulele band practice for instruction.
Directed by Dave Renshaw, the Luis Oasis Ukulele Band includes about 45 people. Members have weekly practice and play regular gigs in the community. Members range in age from their early 50s to 96.
By Marie King. Contact her at 805-928-7779 or 805-363-4254.