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Events for Monday, Jan. 28, 2019

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8:00 am

Senior Exercise

Monday, Jan. 28 @ 8:00 am - 9:30 am
|Recurring Event (See all)
Monday, Wednesday and Friday mornings

The main purpose of this class is to increase cardiovascular strength, strengthen muscles and bones, and improve balance, all while having fun to lively music. $2 per class.

8:30 am

HAM radio

Monday, Jan. 28 @ 8:30 am - 10:30 am
|Recurring Event (See all)
Monday mornings

HAM Radio operators can show you how to build your own radio and share information about operating them. $1 donation.

9:45 am

Arthritis Foundation exercise

Monday, Jan. 28 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Monday, Wednesday and Friday mornings

Increases strength, range of motion and flexibility through movement. Donations accepted.

10:45 am


Monday, Jan. 28 @ 10:45 am - 11:15 pm
|Recurring Event (See all)
Every Monday morning

Weekly fun event just before lunch. Led by CAC representative.

11:15 am


Monday, Jan. 28 @ 11:15 am - 12:00 pm
Location: The Oasis Center

(p) Ground Beef Chili, (wg) Brown Rice, (v) Corn, (f) Apple, (m)1% Plain Milk

1:00 pm


Monday, Jan. 28 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)
Monday afternoons

Linda Laham offers this class to increase your balance, mobility and independence. Your first class is free. Subsequent classes are $5 each.

6:30 pm

Narcotics Anon

Monday, Jan. 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Monday nights

A support group or those that suffer with substance abuse.

Line Dance

Monday, Jan. 28 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Monday evenings

A dance class where partners are not needed. All levels are welcome. $5 fee.

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