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Events for Tuesday, Jan. 29, 2019

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8:30 am

Yoga for Older Adults

Tuesday, Jan. 29 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Tuesday and Thursday mornings

This class focuses on stretching and relaxation, strengthening the core muscles of the body, helping to prevent back pain and gaining flexibility and balance. $2.50 per class (but your first class is free).

9:00 am

Card Makers

Tuesday, Jan. 29 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This group recycles old greeting cards and creates something entirely new. The cards are sold at the Oasis and are very popular.

Reflexology

Tuesday, Jan. 29 @ 9:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

The goal of Reflexology is to relieve stress by massage of the hands and feet. $12 for 30 minutes. Call for appointment: 805-868-5796

9:45 am

Tai Chi

Tuesday, Jan. 29 @ 9:45 am - 10:30 am
|Recurring Event (See all)
Tuesday & Thursday mornings

Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $5 per session.    

10:30 am

Sculpt & Tone: Exercise Class

Tuesday, Jan. 29 @ 10:30 am - 11:00 am
|Recurring Event (See all)
Tuesday and Thursday mornings

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own hand weights, a water bottle and a hand towel. Recommended for intermediate to advanced participants. Price is $3 per class.

11:15 am

Lunch

Tuesday, Jan. 29 @ 11:15 am - 12:00 pm
Location: The Oasis Center

(p) Denver Scramble, (wg) Toasted Bread & Butter, (v) Spinach, (f) Melon, (m)1% Plain Milk

1:00 pm

Imperial Cities pre-trip presentation

Tuesday, Jan. 29 @ 1:00 pm - 2:00 pm

Learn about the trip featuring Budapest, Vienna & Prague that is coming up in May 2020.

Creative Arts Expression

Tuesday, Jan. 29 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating indefinitely

This group of artists has no instructor but is a great opportunity to make friends with fellow artists. They support and critique one another’s work. $1 per person.

2:30 pm

Simple Spanish

Tuesday, Jan. 29 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)
Every Tuesday

Learn to speak simple conversational Spanish. Meets once a week.

6:30 pm

AlAnon Family Group

Tuesday, Jan. 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating indefinitely

A support group for the family and friends of those struggling with the addiction of alcohol.

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