The main purpose of this class is to increase cardiovascular strength, strengthen muscles and bones, and improve balance, all while having fun to lively music. $2 per class.
HAM Radio operators can show you how to build your own radio and share information about operating them. $1 donation.
Increases strength, range of motion and flexibility through movement. Donations accepted.
Weekly fun event just before lunch. Led by CAC representative.
Orange Chicken, Brown Rice, Vegetable Stir Fry, Pineapple, 1% Milk