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Events for Monday, Sep. 30, 2019

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8:00 am

Senior Exercise

Monday, Sep. 30 @ 8:00 am - 9:30 am
|Recurring Event (See all)
Monday, Wednesday and Friday mornings

The main purpose of this class is to increase cardiovascular strength, strengthen muscles and bones, and improve balance, all while having fun to lively music. $2.50 per class or $25/month (if attending 3 times per week) and $18 (if attending 2 times per week).

8:30 am

HAM radio

Monday, Sep. 30 @ 8:30 am - 10:30 am
|Recurring Event (See all)
Monday mornings

HAM Radio operators can show you how to build your own radio and share information about operating them. $1 donation.

9:45 am

Arthritis Foundation exercise

Monday, Sep. 30 @ 9:45 am - 10:45 am
|Recurring Event (See all)
Monday, Wednesday and Friday mornings

Increases strength, range of motion and flexibility through movement. Donations accepted.

10:45 am

Bingo

Monday, Sep. 30 @ 10:45 am - 11:15 pm
|Recurring Event (See all)
Every Monday morning

Weekly fun event just before lunch. Led by CAC representative.

11:15 am

Lunch

Monday, Sep. 30 @ 11:15 am - 12:00 pm
Location: The Oasis Center

Beef Stew, Whole Grain Roll, Strawberries, (m) 1% Low Fat Milk

1:00 pm

Health and Wellness Fair

Monday, Sep. 30 @ 1:00 pm - 3:00 pm
Location: The Oasis Center
6:30 pm

Narcotics Anon

Monday, Sep. 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Monday nights

A support group or those that suffer with substance abuse.

Line Dance

Monday, Sep. 30 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
Monday evenings

A dance class where partners are not needed. All levels are welcome. $5 fee.

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