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Events for Thursday, Dec. 26, 2019

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8:30 am

Yoga for Older Adults

Thursday, Dec. 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Tuesday and Thursday mornings

This class focuses on stretching and relaxation, strengthening the core muscles of the body, helping to prevent back pain and gaining flexibility and balance. $2.50 per class (but your first class is free).

9:45 am

Tai Chi

Thursday, Dec. 26 @ 9:45 am - 10:30 am
|Recurring Event (See all)
Tuesday & Thursday mornings

Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $5 per session.    

10:30 am

Sculpt & Tone: Exercise Class

Thursday, Dec. 26 @ 10:30 am - 11:00 am
|Recurring Event (See all)
Tuesday and Thursday mornings

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own hand weights, a water bottle and a hand towel. Recommended for intermediate to advanced participants. Price is $3 per class.

11:15 am

Lunch

Thursday, Dec. 26 @ 11:15 am - 12:00 pm
Location: The Oasis Center

Beef Lasagna, Garlic Bread, Braised Spinach, Tangerine, 1% Low Fat Milk

12:00 pm

Beading Workshop

Thursday, Dec. 26 @ 12:00 pm - 2:00 pm
|Recurring Event (See all)
Weekly every Thursday

Learn the basics of beading to create jewelry.

1:00 pm

Yack and Snack

Thursday, Dec. 26 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)
Thursday afternoons

This weekly discussion group is open to all OASIS members. Bring your lunch and enjoy great conversations.

6:00 pm

Al-Anon Family Group

Thursday, Dec. 26 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
Tuesday and Thursday evenings

A support group for the family and friends of those struggling with alcohol.

6:30 pm

Country dance class

Thursday, Dec. 26 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)
Thursday evenings

Learn country dances like the Two Step and Cowboy ChaCha and more! Open to all. $8 per person or $30 for four weeks.

Hula Dance

Thursday, Dec. 26 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)
Thursday evenings

Learn the Hula and other Polynesian dances. Open to all. With Pauline Plan.

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