The main purpose of this class is to increase cardiovascular strength, strengthen muscles and bones, and improve balance, all while having fun to lively music. $2.50 per class or $25/month (if attending 3 times per week) and $18 (if attending 2 times per week).
HAM Radio operators can show you how to build your own radio and share information about operating them. $1 donation.
Casual environment to learn finances and investing.
Increases strength, range of motion and flexibility through movement. Donations accepted.
Come and explore the meaning of words, discuss how they help us communicate and mediate. Bring a journal and a spirit of exploration.
Weekly fun event just before lunch. Led by CAC representative.
Orange Chicken, Brown Rice, Stir Fry Veggies, Tangerine, 1% Low Fat Milk