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Events for Thursday, Mar. 26, 2020

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8:30 am

Yoga for Older Adults

Thursday, Mar. 26 @ 8:30 am - 9:30 am

This class focuses on stretching and relaxation, strengthening the core muscles of the body, helping to prevent back pain and gaining flexibility and balance. $2.50 per class (but your first class is free).

9:45 am

Tai Chi

Thursday, Mar. 26 @ 9:45 am - 10:30 am

Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $5 per session.    

10:30 am

Sculpt & Tone: Exercise Class

Thursday, Mar. 26 @ 10:30 am - 11:00 am

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own hand weights, a water bottle and a hand towel. Recommended for intermediate to advanced participants. Price is $3 per class.

11:15 am

Lunch

Thursday, Mar. 26 @ 11:15 am - 12:00 pm
Location: The Oasis Center

Beef Taco Plate, Brown Rice, Pico De Gallo, Kiwi, 1% Low Fat Milk

12:00 pm

Beading Workshop

Thursday, Mar. 26 @ 12:00 pm - 2:00 pm

Learn the basics of beading to create jewelry.

Presentation: Finance: Retirement

Thursday, Mar. 26 @ 12:00 pm - 1:00 pm
Location: The Oasis Center
1:00 pm

Yack and Snack

Thursday, Mar. 26 @ 1:00 pm - 2:30 pm

This weekly discussion group is open to all OASIS members. Bring your lunch and enjoy great conversations.

2:30 pm

Choir

Thursday, Mar. 26 @ 2:30 pm - 4:25 pm

Add your voice and sing for fun. Led by Karen Eastey.

6:00 pm

Al-Anon Family Group

Thursday, Mar. 26 @ 6:00 pm - 7:15 pm

A support group for the family and friends of those struggling with alcohol.

6:15 pm

Beginning Country Two Step

Thursday, Mar. 26 @ 6:15 pm - 7:00 pm

Learn country dances like the Two Step and Cowboy ChaCha and more! Open to all. $8 per person.

6:30 pm

Hula Dance

Thursday, Mar. 26 @ 6:30 pm - 8:30 pm

Learn the Hula and other Polynesian dances. Open to all. With Pauline Plan.

7:00 pm

Night Club Two Step

Thursday, Mar. 26 @ 7:00 pm - 7:45 pm
Location: The Oasis Center

$8 per class.

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