Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $5 per session.
La Purisma Mission. Led by John Parke.
Increases strength, range of motion and flexibility through movement. Donations accepted.
Learn the basics of beading to create jewelry.
This informative talk about our upcoming trip to Nashville in December will be available via Zoom. Please call to reserve your spot.
This weekly discussion group is open to all OASIS members. Bring your lunch and enjoy great conversations.