Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $5 per session.
Increases strength, range of motion and flexibility through movement. Donations accepted.
Learn the basics of beading to create jewelry.
John Parke will be giving a demonstration on sourgough, how to make many great items like sourdough pancakes and sourdough English muffins. Come back each month to learn more items you can easily make at home!
This weekly discussion group is open to all OASIS members. Bring your lunch and enjoy great conversations.
Led by John Parke, you will learn about California Native plants and why we should use them in our area. You will also learn how to identify and care for these plants, and help make a plan for landscaping around the new OASIS property. Call to reserve your spot, 805-937-9750.