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Events for Tuesday, Sep. 21, 2021

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Best of Eastern Canada trip

Thursday, Sep. 16 - Tuesday, Sep. 21
Location: The Oasis Center

Learn more at https://gateway.gocollette.com/link/1026118

8:30 am

Feel Good Yoga

Tuesday, Sep. 21 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Tuesday and Thursday mornings
9:00 am

Reflexology

Tuesday, Sep. 21 @ 9:00 am - 1:00 pm
|Recurring Event (See all)
every Tuesday

The goal of Reflexology is to relieve stress by massage of the hands and feet. $12 for 30 minutes. Call for appointment: 805-868-5796

T.O.P.S. (Taking Pounds Off Sensibly)

Tuesday, Sep. 21 @ 9:00 am - 11:00 am
|Recurring Event (See all)
Tuesday mornings

TOPS (Take Off Pounds Sensibly) is the short name for TOPS Club, Inc., the original nonprofit, noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Established in 1948 to champion weight-loss support and success, we’ve helped millions of people live healthier lives.

9:45 am

Tai Chi

Tuesday, Sep. 21 @ 9:45 am - 10:15 am
|Recurring Event (See all)
Tuesday & Thursday mornings

Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $5 per session.

10:15 am

Muscle Conditioning

Tuesday, Sep. 21 @ 10:15 am - 11:00 am
|Recurring Event (See all)
Tuesday & Thursday mornings
1:00 pm

Creative Art

Tuesday, Sep. 21 @ 1:00 pm - 3:30 pm
|Recurring Event (See all)
Tuesday afternoons

Health & Wellness Class

Tuesday, Sep. 21 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)
Tuesday afternoons

Learn about many health topics including drugs, supplements, diet, nutrition, and more. Facilitated by Robynne Davidson, RN, MA, MS. Ongoing classes every Tuesday from 1 – 3pm. $5 per month

6:00 pm

Al Anon

Tuesday, Sep. 21 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
Tuesday evenings
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