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Events for Tuesday, Nov. 23, 2021

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8:30 am

Feel Good Yoga

Tuesday, Nov. 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Tuesday and Thursday mornings
9:00 am

T.O.P.S. (Taking Pounds Off Sensibly)

Tuesday, Nov. 23 @ 9:00 am - 11:00 am
|Recurring Event (See all)
Tuesday mornings

TOPS (Take Off Pounds Sensibly) is the short name for TOPS Club, Inc., the original nonprofit, noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Established in 1948 to champion weight-loss support and success, we’ve helped millions of people live healthier lives.

9:45 am

Tai Chi

Tuesday, Nov. 23 @ 9:45 am - 10:15 am
|Recurring Event (See all)
Tuesday & Thursday mornings

Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $5 per session.

10:15 am

Muscle Conditioning

Tuesday, Nov. 23 @ 10:15 am - 11:00 am
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Tuesday & Thursday mornings
1:00 pm

Creative Art

Tuesday, Nov. 23 @ 1:00 pm - 3:30 pm
|Recurring Event (See all)
Tuesday afternoons
6:00 pm

Al Anon

Tuesday, Nov. 23 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
Tuesday evenings
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