Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $5 per session.
Join our Hiking and Adventure club, twice a month! Led by John Parke. Call the office to RSVP or get more details: 805-937-9750. Note: All hikes meet at the hiking location, not at the OASIS Center. Each outing’s destination will be posted at least a couple week ahead of time.
Learn the basics of beading to create jewelry.
$5 lunch at OASIS.
This weekly discussion group is open to all OASIS members. Bring your lunch and enjoy great conversations.