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Events for Tuesday, Nov. 29, 2022

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8:00 am

T.O.P.S. (Taking Off Pounds Sensibly)

Tuesday, Nov. 29 @ 8:00 am - 11:00 am
|Recurring Event (See all)
Tuesday mornings

TOPS (Take Off Pounds Sensibly) is the short name for TOPS Club, Inc., the original nonprofit, noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Established in 1948 to champion weight-loss support and success, we’ve helped millions of people live healthier lives.

8:30 am

Feel Good Yoga

Tuesday, Nov. 29 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Tuesday and Thursday mornings

This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance. $2.50 per class (first class free).

9:45 am

Tai Chi

Tuesday, Nov. 29 @ 9:45 am - 10:15 am
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Tuesday & Thursday mornings

Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $3 per session.

10:15 am

Muscle Conditioning

Tuesday, Nov. 29 @ 10:15 am - 11:00 am
|Recurring Event (See all)
Tuesday & Thursday mornings

Increases strength, range of motion, and flexibility though movement. $5 per class.

11:30 am

Lunch

Tuesday, Nov. 29 @ 11:30 am - 12:30 pm
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Tuesdays & Thursdays

$5 lunch at OASIS.

1:00 pm

Creative Art

Tuesday, Nov. 29 @ 1:00 pm - 4:00 pm
|Recurring Event (See all)
Tuesday afternoons

This group of artists has no instructor, but is a great opportunity to make friends with fellow artists. They support and critique one another’s work. $1 per class.

Cribbage

Tuesday, Nov. 29 @ 1:00 pm - 3:30 pm
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Tuesday afternoons

A card game for two to four people. 1-2 beginners; 2-3:30 game

6:30 pm

Al Anon

Tuesday, Nov. 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Tuesday evenings

A support group for the family and friends of those struggling with alcohol

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