This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance. $2.50 per class (first class free).
This workshop will guide you in making decisions and how to create your own jewelry.
Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $3 per session.
Increases strength, range of motion, and flexibility though movement. $5 per class.
$5 lunch at OASIS.
This weekly discussion group is open to all OASIS members. Bring your lunch and enjoy great conversations.
Learn how to navigate your smart phone. Get your questions answered and share ideas.
Workout with Julie Medina. $5 per class, public welcome. It’s easy to follow, hard to stop!
Learn easy steps like East Coast Swing and Night Club Two Step. $5.