This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance. $2.50 per class (first class free).
Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $3 per session.
Increases strength, range of motion, and flexibility though movement. $5 per class.
Lunches are served from 11:30am – 12:30pm Tuesdays & Thursdays at the OASIS Center.
Price donation: $6 members and $12 for non-members
Meal tickets must be purchases by 12pm the Friday before.
Meal options vary. No special requests or substitutions.
call to purchase your meal or stop in the office!
This weekly discussion group is open to all OASIS members. Bring your lunch and enjoy great conversations.
Learn how to navigate your smart phone. Get your questions answered and share ideas.
Open to the public
Sing for fun under the leadership of Karen Eastey. Free.