Events for Thursday, Mar. 23, 2023
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All Day
Spain’s Classics
Madrid, The Prado Museum, Toledo, Choices on Tour, Cordoba, La Mezquita, Seville, Flamenco Show, Granada, The Alhambra, Valencia, Paella Experience, Barcelona, La Sagrada Familia. Learn more about this trip
8:30 am
Feel Good Yoga
This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance. $2.50 per class (first class free).
9:00 am
Tradewinds folders
Volunteers help get our newsletters out for distribution.
9:45 am
Tai Chi
Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $3 per session.
10:00 am
Hiking & Adventure Club: Lake Cachuma
Meet at the Lake Cachuma marina parking lot at 10am. This is not the hard hike from the dam overlook. Led by John Parke.
Call the office to RSVP or get more details: 805-937-9750. OASIS Staff will call you the day before to confirm your reservations, tell you directions, and give any updates. Wear comfortable shoes, bring water, and dress in layers.
10:15 am
Muscle Conditioning
Increases strength, range of motion, and flexibility though movement. $5 per class.
11:30 am
Lunch
Lunches are served from 11:30am – 12:30pm Tuesdays & Thursdays at the OASIS Center.
Price donation: $6 members and $12 for non-members
Meal tickets must be purchases by 12pm the Friday before.
Meal options vary. No special requests or substitutions.
call to purchase your meal or stop in the office!
12:30 pm
Physical Therapy Talk: Knee Replacement Prevention
“Pre-Hab” principles and post-op rehab process. Brought to you by Jordan Larson, PT, founder of Active Healing Center in Orcutt, helping people naturally rejuvenate their bodies in Orcutt for the last 19 years.
Please RSVP to the office 805-937-9750
1:00 pm
Friendship Club
This weekly discussion group is open to all OASIS members. Bring your lunch and enjoy great conversations.
Christian Life Bible Talk
Open to the public
1:30 pm
Choir
Sing for fun under the leadership of Karen Eastey. Free.