This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance. $2.50 per class (first class free).
The OASIS Board of Directors meets once a month.
Gentle stretching with a focus on balance, core, and movements for arthritis. The goal is to be out of pain and to feel and look better. For all levels, standing and sitting. $3 per session.
Meet at 10am: 14550 Calle Real, Goleta, 93117. RSVP for directions. No dogs. Porta-potty available.
Join our Hiking and Adventure club, twice a month! Led by John Parke. Note: All hikes meet at the hiking location, not at the OASIS Center. Call the office to RSVP or get more details: 805-937-9750. OASIS Staff will call you the day before to confirm your reservations, tell you directions, and give any updates. Wear comfortable shoes, bring water, and dress in layers.
Learn about many health topics including drugs, supplements, diet, nutrition, fitness and excercise, cancer, immunity, and more. Facilitated by Robynne Davidson, RN, MA, MS.
Increases strength, range of motion, and flexibility though movement. $5 per class.
$40 payable to the driver for $40 free play. Must have 25 reservations by 4/26
Book with OASIS: 805-937-9750
Nature Journaling with Deborah Conn. Your journal can include words, numbers, pictures, and more. All you need is something to write with and to write on.
Lunches are served from 11:30am – 12:30pm Tuesdays & Thursdays at the OASIS Center.
Price donation: $6 members and $12 for non-members
Meal tickets must be purchases by 12pm the Friday before.
Meal options vary. No special requests or substitutions.
call to purchase your meal or stop in the office!
This weekly discussion group is open to all OASIS members. Bring your lunch and enjoy great conversations.
This month we will discuss Lessons in Chemistry by Bonnie Garmus
Open to the public
Sing for fun under the leadership of Karen Eastey. Free.