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Events for Thursday, Nov. 2, 2023

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8:30 am

Feel Good Yoga

Thursday, Nov. 2 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Tuesday and Thursday mornings

This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance.

$2.50 per class (first class free).

Members Only

Meets every Tuesday and Thursday at 8:30am.  Bring a Mat.

9:45 am

Tai Chi

Thursday, Nov. 2 @ 9:45 am - 10:15 am
|Recurring Event (See all)
Tuesday & Thursday mornings

Gentle stretching with a focus on balance, core, and movements for arthritis.

The goal is to be out of pain and to feel and look better. For all levels, standing and sitting.

$3 per session – Members Only

Meets every Tuesday and Thursday

10:15 am

Muscle Conditioning

Thursday, Nov. 2 @ 10:15 am - 11:00 am
|Recurring Event (See all)
Tuesday & Thursday mornings

Increases strength, range of motion, and flexibility though movement.

$5 per class payable to the instructor.


11:30 am

Free lunch

Thursday, Nov. 2 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, Wednesday, Thursday and Friday, repeating indefinitely

Location: The Oasis Center

Mondays, Wednesdays, Thursdays, and Fridays. Lunch at OASIS is free to those 60+. Contact the Central Coast Commission for Senior Citizens to sign up for the program. RSVP by calling 805-925-9554, Option 1; or email Meals@CentralCoastSeniors.org

Today’s menu TBD.

1:00 pm

Friendship Club

Thursday, Nov. 2 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)
Thursday afternoons

This weekly discussion group is open to all OASIS members.

Bring your lunch and enjoy great conversations.

Meets every Thursday at 1:00pm

Android Phone Class

Thursday, Nov. 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
first Thursday of the month

Meet with our very own Jim Bryan, learn how to navigate your Android smart phone, get your questions answered and share ideas.

FREE for members.  Meets the First Thurday each month at 1:00pm.

Health & Wellness Class

Thursday, Nov. 2 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)
First & second Thursdays

Learn about many health topics including drugs, supplements, diet, nutrition, fitness and excercise, cancer, immunity, and more.

Facilitated by Robynne Davidson, RN, MA, MS.

FREE – Members Only

Meets the first and second Thursday on the middle porch

6:00 pm

Christian Life Bible Talk

Thursday, Nov. 2 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)
Thursday evenings

Open to the public

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