This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance.
$2.50 per class (first class free).
Meets every Tuesday and Thursday at 8:30am. Bring a Mat.
Drive Through Style – The OASIS Commodities Program is a team of a dozen volunteers that come together to distribute food from the Food Bank to families in our community.
Paperwork needed, please see the office or contact the FoodBank on how to get a special FoodBank Keytag.
This distribution is every third Thursday of the month from 9:00am – 10:30am or until we run out of food.
Gentle stretching with a focus on balance, core, and movements for arthritis.
The goal is to be out of pain and to feel and look better. For all levels, standing and sitting.
$3 per session – Members Only
Meets every Tuesday and Thursday
Increases strength, range of motion, and flexibility though movement.
$5 per class payable to the instructor.
This weekly discussion group is open to all OASIS members.
Bring your lunch and enjoy great conversations.
Meets every Thursday at 1:00pm
with Sandy Reed; prices vary.
Open to the public