Events for Thursday, Nov. 16, 2023
Day Navigation
8:30 am
Feel Good Yoga
This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance.
$2.50 per class (first class free).
Members Only
Meets every Tuesday and Thursday at 8:30am. Bring a Mat.
9:00 am
USDA Commoditites Food Distribution
Drive Through Style – The OASIS Commodities Program is a team of a dozen volunteers that come together to distribute food from the Food Bank to families in our community.
Paperwork needed, please see the office or contact the FoodBank on how to get a special FoodBank Keytag.
This distribution is every third Thursday of the month from 9:00am – 10:30am or until we run out of food.
9:45 am
Tai Chi
Gentle stretching with a focus on balance, core, and movements for arthritis.
The goal is to be out of pain and to feel and look better. For all levels, standing and sitting.
$3 per session – Members Only
Meets every Tuesday and Thursday
10:15 am
Muscle Conditioning
Increases strength, range of motion, and flexibility though movement.
$5 per class payable to the instructor.
11:30 am
Free lunch
Mondays, Wednesdays, Thursdays, and Fridays. Lunch at OASIS is free to those 60+. Contact the Central Coast Commission for Senior Citizens to sign up for the program. RSVP by calling 805-925-9554, Option 1; or email Meals@CentralCoastSeniors.org
Today’s menu TBD.
1:00 pm
Friendship Club
This weekly discussion group is open to all OASIS members.
Bring your lunch and enjoy great conversations.
Meets every Thursday at 1:00pm
Sandy’s Skin Care
with Sandy Reed; prices vary.
6:00 pm
Christian Life Bible Talk
Open to the public