This class is a restful practice with limited movement and will help calm your mind and body for a restful night’s sleep. $5 per class.

This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance. $2.50 per class (first class free).

This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance. $2.50 per class (first class free).

This class is a restful practice with limited movement and will help calm your mind and body for a restful night’s sleep. $5 per class.

This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance. $2.50 per class (first class free).

This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance. $2.50 per class (first class free).

This class is a restful practice with limited movement and will help calm your mind and body for a restful night’s sleep. $5 per class.

This class focuses on stretch and relaxation; to strengthen the core muscles of the body, helping to prevent back pain and to gain flexibility and balance. $2.50 per class (first class free).