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Build Your Own Body Exercise Class

Thursday, Jul. 12 @ 10:30 am - 11:00 am

|Recurring Event (See all)
Tuesday and Thursday mornings

Led by Linda Laham. The class will help you maintain cardiovascular health, strength and flexibility. This fast-paced class uses hand-held weights and music. Bring your own handweights, a water bottle and a hand towel. Recommended for intermediate to advanced participants.

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